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BOXING BOOTCAMP CENTRAL PARK |
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| I, Feilexter did not make or endose this video, i just like it so i bookmarked it. BOXING BOOTCAMP CENTRAL PARK THIS IS OUR BOXING BOOTCAMP CLASS IN CENTRAL PARK. IN THE CLASS YOU BREAK UP INTO THREE GROUPS. ONE GROUP PAIRING UP WITH A PARTNER WORKING ON PUNCHING COMBINATIONS WITH GLOVES AND PADS, FOCUSING ON TECHNIQUE WHILE HAVING FUN, AND BURNING CALORIES! ANOTHER GROUP IS DOING ALL DIFFERENT EXERCISES, FOCUSING ON TONING YOUR MUSCLES AND GETTING IN SHAPE! WHILE THE THIRD GROUP WORKS ON FOOTWORK, THE FOOTWORK GETS YOUR HEART PUMPING WHILE WORKING ON COORDINATION AND CARDIO WORK OUT. THESE GROUPS THEN ALTERNATE, TONING, BURNING TONS OF CALORIES AND WORKING ON BOXING TECHNIQUE, YOU DONT GET BORED! ALL LEVELS WELCOME, YOU CAN BRING A FRIEND, PUT ON SOME GLOVES AND BURN CALORIES WHILE ENJOYING THE FRESH AIR IN THE PARK. THIS WORK OUT WILL ATTACK ALL AREAS OF YOUR BODY, YOU GET CARDIO, STRENGTH AND ENDURANCE TRAINING ALL IN ONE! VISIT WWW.LEARN2BOX.COM. DONT BE COUNTED OUT! |
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